Clear, simple information about how we handle your data and how to use this site safely.
We only process information you choose to share with us (for example, if you email us). Basic technical logs may be recorded by our hosting provider. We use any information solely to respond to your enquiry and manage bookings.
We do not sell your data. You can request deletion at any time by emailing us.
Information on this site is for educational purposes and general guidance. It does not replace professional medical advice. Sessions are coaching-based and are not physiotherapy or medical treatment. If you have a medical concern, consult a qualified healthcare provider.